Calcium is a very important mineral and is the most common one to be found in the body. It plays an integral role in many physiological operations such as blood clotting, nerve impulse transmission, tooth and
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Cholesterol is not the evil troll waiting under the bridge to pounce upon us and club us to death that we have all come to believe it is. We have become conditioned to thinking of cholesterol as a Today I wanted to share with you a wonderful recipe from an old school friend of mine.George Levinthal lives in California in the US. He is a vibrant and loving husband, father and grandfather. George has been dedicted to healthy living and eating I have taken the liberty of reposting this blog from Dan Clay, a personal trainer from Dangerously Fit (couldn’t have said it better myself) http://bootcampsydney.com.au Here are the 5 biggest diet mistakes I see for weight loss… Ever wonder why you’re so often hungry for more not long after you eat a high-carb snack or meal? New research may help explain it. Vitamin D and calcium are important nutrients in the prevention and cure of illness such as cancer and osteoporosis. This alone makes them major players in the field of nutrition and “food as medicine” but |
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October 2012
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